High Blood Pressure को जड़ से ख़तम करेंगे ये घरेलु उपाय

1. योगा करना

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2. रोजाना सुबह लहसन खाना

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3. 30min रोजाना साइकिलिंग करना

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4. खूब पानी पिएं

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5. फ्रूट और पत्तेदार हरी सब्ज़िया

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HIgh Blood Pressure के और घरेलु उपाय के लिए Swipe Up करे

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